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Showing posts with the label Taking Care of Your Skin

Zhiyu Pu | Tips For Healthy Looking Skin

Zhiyu Pu | We all endeavor for the healthy looking skin. Healthy skin is the reflection of a healthy body. In order to achieve this take more effort, most of us try various products for glowing and flawless skin but unable to get it. The natural way is the best remedies to tone up the skin. Protecting yourself from harmful chemicals proper exfoliate your skin. So factor also affects the skin such as getting enough sleep, relaxation and exercise will all help you maintain a healthy glow skin. Zhiyu Pu Eat a Balanced Diet-  Have a healthy meal that includes foods containing omega fatty acids, vitamins, minerals, protein. Increase your intake of pulses and fresh fruits like oranges, papaya, guava, watermelons, strawberries etc which provide elasticity to skin and nourish skin due to antioxidant content. Vegetables, on the other hand, help to retain your skin’s glow so include more of leafy vegetables which are loaded with nutrient. Drink Plenty Of Water-  Water is the most important nutri

Zhiyu Pu | Natural Foods to Eat for Healthy Vision

  Zhiyu Pu | Bell Peppers: Brightly-colored bell peppers are a nutritional powerhouse that could help reduce the risk of prostate cancer and age-related macular degeneration. A single cup of bell peppers provides 100 percent of the recommended daily value of vitamins A and C. Plus, bell peppers are fat-free, low-calorie, and contain three grams of fiber per cup. Spinach/Kale: Deep green and leafy vegetables are filled with vitamin C, beta carotene, and loaded with lutein and zeaxanthin. These antioxidants act like a natural sunscreen, and they protect your eyes from harmful UV rays. These nutrients can also help your eyes detect contrast better, so eating foods rich in these antioxidants not only improves vision, but they help maintain your vision long-term. Zhiyu Pu Carrots: These portable vegetables are perfect for on-the-go snacking. Carrots are rich in beta-carotene, a carotenoid pigment which is an essential precursor for vitamin A. (Zhiyu Pu) Deficiencies in vitamin A are the lea

Zhiyu Pu | How To Remove Flat Moles From Your Face

  Zhiyu Pu | Removing Flat Moles Naturally Like many men and women, you may have a mole that is on your face or body and you would rather it not be there. A flat mole on the face might be one of the greatest “flaw” that many people would like to change. First, let’s answer a few common questions you may have regarding flat moles. Zhiyu Pu What Are Flat Moles? They are a spot on the skin that is a different color or pigment than the surrounding skin. It has little to no border and is usually benign if the border is smooth and the size and shape has remained constant. What Causes Flat Moles? They occur in cases where the cells producing color or pigmentation, form in a cluster or group, rather than spread evenly throughout the skin. The cells that produce this pigmentation are referred to as melanocytes. Do Moles Go Away? Moles can disappear for no reason. This is usually not a concern but cancerous moles can also disappear. If there is cancer, it does not go away just because the mole v

Zhiyu Pu | Herbal Beauty Tips For Healthy Skin

Zhiyu Pu | Healthy-looking skin is a desire that all we women suffer from! Such is our madness that we try every product that claims to give us glowing skin. We completely ignore the fact that glowing is an indication of our skin being healthy. And healthy skin is the only sure lasting way to have glowing skin. Packaged products work on our outward features alone and they chemically active which Is certainly not good on the long run. So, go herbal! The herbal beauty tips for healthy-looking skin products that you can make yourself using the stuff in your kitchen or you can buy natural beauty product from market! And they work wonders in the long run. Long-lasting results and economical, what more can you ask for? Zhiyu Pu Let’s begin with the ingredients and the face packs that are the best herbal tips for glowing skin that you can find. Grapes: To add glow to your face, take a few grapes and rub on your face. Or, make it into a pack by mashing the grapes. Cucumber Juice, Glycerine and

Zhiyu Pu | Taking Care of Your Skin During Winter

Zhiyu Pu | It is cold and dry when it comes to winter days. This is worsened by the fact that we use heaters which further dries the air. It can be very challenging to keep your skin moist during these cold months. Here are a few tips on taking care of your skin during winter. Zhiyu Pu Keep yourself covered with warm clothing. If possible, wear gloves to keep your hands warm. When you go to bed, wear socks to keep your feet warm and this will also prevent your feet from drying out. For added moisture, after you wash your feet at night, apply foot cream thoroughly on your feet and immediately put on your socks. (Zhiyu Pu) This will soften your feet during the night as you sleep. Moisturise your body. Apply lotion or body cream to prevent your skin from drying by sealing in the moisture. Your skin will flake and dry very easily if you don’t apply any moisturiser to your body. Be sure to apply a good moisturiser in the morning before you leave home and the evening before you go to bed. Ap